The blog does, but the weight loss (and - obviously - the weight gain) doesn't. This specific plan to get the weight off for good started several weeks ago, or more precisely something like 7 January. I'd been bouncing around the 200lb mark for quite some time, and so I decided that this time, I finally had to do something about it.
A few previous (half-hearted) attempts had failed - or partially succeeded - but then been left on the wayside for various reasons. Why, given that I'd managed to lose a few pounds here and there, did I stop? I've had a sweet tooth for ages, which, if I'm honest, will never go away. Add to that the weekly fish and chips, all-too-frequent pizzas, love of cheese and various things containing alcohol (beer, wine, some spirits...) and you can see where this is going, and there's only one direction: around my body, and principally around my stomach. Not good, and potentially fatal if left unchecked.
How am I doing it? See my next post.
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